'Living with Parkinson’s'

With Parkinson’s, can exercise help my balance?

I am 82. I have had a minor stroke and have Parkinson’s dis­ease. The main prob­lem seems to be my bal­ance. When I walk it is dif­fi­cult to put my heels down first. And I find it hard to straighten my legs after sit­ting for a while. Could you sug­gest any way to improve my mobil­ity and bal­ance?...
Posted by jane 0 Comments October 26, 2012